Two corporate escapees, a decade of sport between us, and one belief: everybody can get fitter — and it changes a lot more than the body.
Anton left a job that wasn't working for him — no real plan, just the need to find a way. Fitness had always been part of him, but he never once considered it a career.
Coaching started as a way to fund the search, not a calling. A handful of client transformations later, that changed.
His obsession with movement turned out to be contagious — and watching it change other people's lives became the whole point. Contribution, not income, was the pivot.
Oli walked in as a client. She'd just been headhunted into a role built specifically for her — thriving on paper, but recognizing the exact feeling Anton had walked away from.
They clicked. A year later Oli left the high-paying job and Singapore behind, moved to Thailand, and YOLOFIT stopped being one person's thing and became theirs.
"Static programs produce static results."
Nothing here is built to be finished in two weeks. Everything is designed around gradual, compounding progress — because that's the only kind that survives contact with real life, a real fridge, and a real schedule.
Become a slightly better version of yourself than you were yesterdayAnton can't sit still. Twenty-plus years in sport left him with what he'll admit is a healthy addiction to exercise. His idea of a vacation is a 7–14 day solo trek or a long-distance cycling trip — and if you knock on his door at midnight for a jungle walk or a night swim, he'll be out the door before he remembers pants.
He studies sport science for fun and believes there's no bad place for a workout — he's built a pull-up bar out of bamboo and knocked out burpees in airport terminals to shorten a layover. He's also a committed believer in dessert: a well-earned ice cream is never a sin. That balance is the whole YOLOFIT philosophy — a fit life has to be a happy one, or it won't last.
Ask him why he once carried a 55kg sandbag up Doi Suthep mountain, and he'll just say: "because I can."
Oli has been an athlete since she was six — swimming, ballet, and competitive long-distance running in the Philippines, volleyball and basketball through high school in Shanghai, then Singapore's national beach volleyball team and competitive indoor volleyball for the University of Melbourne. Track, badminton, certified dance instruction, and Bachata and Ceroc all found their way in somewhere along the way.
To her, fitness was never punishment — it's the deepest form of relaxation she knows, and what made her stronger and more confident, physically and mentally, long before it became her career. Today she's happiest in long-distance running, resistance training, Zumba, and Les Mills programs like Sh'bam.
Her long-term dream: teaching dance to a fitness community that spans every age and background.
No two-week plans. Just the kind of progress built to survive real life. Grab the guide, or follow along for the day-to-day.